Looking for a easy, healthy and low crab diet recipe for dinner? We have something special for you, today we are sharing the best and easy recipe of “keto egg roll in a bowl”. If you’re craving Chinese cuisine, this is a perfect option for you. You can enjoy this super delicious keto egg roll in a bowl recipe without compromising your low crab healthy diet.
Classic egg rolls are usually compromise your healthy life style because you will get much more calories in traditional egg rolls recipes. But here we are sharing with you easy and less fat “keto egg rolls in a bowl” recipe.
If you have short time for dinner and want to make something yummy and unique then you should must try this quick recipe of egg rolls. You can make this super-tasty dish within 20 to 25 minutes, and one of the best thing about this keto egg roll is that you need only some basic ingredients to prepare it. You can also customize this meal as per your taste and available ingredients. One thing more, for your busy working days, you can store “keto eggs rolls in bowl” in a fridge for few days.
Keto egg rolls is a perfect meal for every age of people, it is full of fiber and protein and completely healthy dish.
So are you ready to make this full tasty and irresistible egg rolls recipe? Let’s start with us.
Before you start cooking, don’t forget to bookmark our website for more easy and keto lifestyle recipes. Please also share with your foodie friends.
Ingredients For Keto Egg Roll In A Bowl Recipe
- Ground Chicken / Ground Beef / Ground pork lean = 1 Pound
- Onion chopped = 1/2 Large
- Ginger minced = 1/2 inch
- Coleslaw mix = 4 Cups
- Garlic minced = 2 Cloves
- Soy sauce = 1/4 Cup
- Sesame oil = 1 tbsp
- Chili sauce = 2 tbsp
- Salt and pepper, to taste
How To Make Keto Egg Roll In A Bowl (Recipe Instructions)
Step 1
Take a medium size pan over medium heat and add sesame oil, then add onions and garlic stir fry for 1 minute and add ginger fry more for 1 to 2 minutes until light brown and fragrant.
Step 2
Now add ground chicken (can also use beef or pork) stir and cook for 5 to 6 minutes until cook properly, then add coleslaw and mix well, keep stirring and cooking and add chili sauce and soy sauce and combine everything properly.
Add salt and pepper to taste and cook this mixture for additional 5 minutes until meat and vegetables are tender.
Step 3
Turn off your stove and remove from the pan, garnish with sesame seeds and green onions before serving in bowls.
Keto Egg Roll In A Bowl
Ingredients
- 1 Pound Ground Chicken Can be use Ground Beef / Ground pork lean
- 1/2 Large Onion chopped
- 1/2 Inch Ginger minced
- 4 Cup Coleslaw mix
- 2 Cloves Garlic minced
- 1/4 Cup Soy sauce
- 1 tbsp Sesame oil
- 2 tbsp Chili sauce
- Salt and pepper, to taste
Instructions
- Take a medium size pan over medium heat and add sesame oil, then add onions and garlic stir fry for 1 minute and add ginger fry more for 1 to 2 minutes until light brown and fragrant.
- Now add ground chicken (can also use beef or pork) stir and cook for 5 to 6 minutes until cook properly, then add coleslaw and mix well, keep stirring and cooking and add chili sauce and soy sauce and combine everything properly. Add salt and pepper to taste and cook this mixture for additional 5 minutes until meat and vegetables are tender.
- Turn off your stove and remove from the pan, garnish with sesame seeds and green onions before serving in bowls.
