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Keto Cauliflower Bake With Cheese Recipe

Keto Cauliflower Bake With Cheese Recipe

This super easy and healthy recipe for Keto Cauliflower Bake With Cheese will allow you to enjoy the unique and delicious taste of Cauliflower Bake without compromising your keto diet plan. Yes! it is fully loaded with cheese, bacon, and sour cream but has only 4g of net carbs with 290 calories per serving.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 23 minutes
Course Dinner, Side Dish
Cuisine American, Australian, Italian
Servings 8
Calories 292 kcal

Ingredients
  

  • 7 Oz Bacon
  • 1 Cauliflower large size head
  • 1 Cup Cheddar Cheese (shredded)
  • 1 tbsp Italian Herb Mix 
  • 1 Cup Sour Cream
  • 2 Cup Mozzarella Cheese  (shredded)
  • 1/2 Onion Medium Size
  • 2 tsp Garlic Powder

Instructions
 

  • Preheat your oven to 355F or 180C
  • Cut and break cauliflower into small florets.
  • Take a medium-sized saucepan and add water and cauliflower, boil cauliflower for 5 minutes and drain well, quickly run under cold water.
  • In a baking dish add boiled cauliflower, then add sour cream and half mozzarella cheese, and mix properly. 
  • Cut the bacon into small strips and add on the top cauliflower creamy mixture with onion, Italian herb mix, and garlic powder.
  • Top with reaming shredded mozzarella cheese and bake for 20 to 25 minutes until tender and golden.
  • After removing from the oven, serve hot for the best food experience. 

Notes

Nutrition
Serving: 1cup | Calories: 290kcal | Carbohydrates: 6g | Protein: 13g | Fat: 24g | Saturated Fat: 12g |  C: 35mg | Calcium: 251mg | Iron: 1mg
Cholesterol: 60mg | Sodium: 429mg | Potassium: 361mg | Fiber: 2g | Sugar: 3g | Vitamin
Keyword Keto Cauliflower Bake With Cheese Recipe